596: Arthur Brooks - The Art & Science of Happiness, Defining Your Purpose, Working with Oprah, Living Authentically, and Building The Life You Want | The Learning Leader Show With Ryan Hawk | Podwise
In this episode, we hear from Arthur Brooks, a Harvard Business School professor and author known for his insights on happiness and leadership. The discussion delves into the habits of happy individuals, especially high achievers who often find it challenging to balance success with true contentment. Brooks emphasizes that happiness comes from making progress rather than simply reaching goals. He highlights the significance of gratitude, helping others, and overcoming feelings of envy. Introducing the idea of "idols"—such as money, power, pleasure, and prestige—he warns that pursuing happiness through these avenues often leads to disappointment. According to Brooks, a fulfilling life is about finding harmony in faith or philosophy, family, friendships, and serving others, all while managing our innate "idols" and striving for integrity in both our public and private lives.
