The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are with Tracee Stanley

This podcast episode emphasizes the significance of cultivating discernment, self-forgiveness, and intentional rest as vital steps towards achieving emotional clarity and holistic well-being. Tracee discusses the challenges posed by modern distractions and the importance of aligning with nature and one’s inner rhythms to foster personal growth and transformation. Throughout the episode, she highlights various practices, including Yoga Nidra, that can facilitate the release of energetic blockages, promote healing, and enhance clarity in both personal and collective contexts.