This podcast episode delves into Nia Dennis's journey as a gymnast, illustrating her emotional connection to the sport and the challenges she faced, including a significant injury that altered her trajectory. Through heartfelt conversations, Nia discusses her path from a shy child to an elite athlete, the sacrifices made for Olympic aspirations, and her eventual transformation at UCLA, where she rediscovered joy in gymnastics. With an emphasis on support systems, intuition, and manifestation, Nia highlights the importance of maintaining a balanced relationship with her sport and looks forward to exciting future goals, illustrating the resilience needed to navigate both the high-stakes world of athletics and her aspirations beyond it.