This episode is brought to you by Birch Living Mattress and Lifeforce.

In a world where countless individuals are dealing with depression, disconnection, and suffering, it's essential to pause and introspect: What robs us of our joy and happiness, and how can we have the courage to let go of the things that no longer serve us?

Today on The Dhru Purohit Podcast, Dhru sits down with Richard Williams, better known by his stage name Prince Ea, to discuss the power of stillness and being to get clear on your purpose and how action, service, and taking pause can help you step into a life that brings you the most joy and happiness.

Dhru and Prince Ea also share how their spirituality helped them connect to their gut instinct and pivot to lead a life of fulfillment. They also share their personal journeys of awakening and the stories, teachers, and reminders that continue to guide them along the way.

Prince EA is a spoken word artist, international keynote speaker, and civil rights activist from St Louis, Missouri. He is the host of the newly launched podcast Sauna Sessions and has accumulated over 1 billion views on Facebook alone and even more on a combination of other platforms.

Prince Ea’s messages of compassion in the form of content-heavy spoken word poetry have earned him global recognition as a social influencer on a mission of creating both internal and external peace in the world.

In this episode, Dhru and Prince dive into (audio version / Apple Subscriber version):

-The Hungry Ghosts and how they rob us of our happiness (1:28 / 1:16)

-How hip-hop changed Prince Ea’s life and awakened his spiritual side (9:23 / 6:11)

-What gets in the way of us listening to our gut instinct (22:22 / 19:57)

-The Rule of 100 and how to use it to get clear on what you want to achieve (24:43 / 21:51)

-The little joys that made Prince Ea pivot his career path (41:00 / 38:15)

-Dhru’s spiritual background story (49:36 / 46:52)

-How action, service, and being present help us awaken to our life’s purpose (54:45 / 51:24)

-The origins of Prince Ea’s podcast, Sauna Sessions (1:01:13 / 58:36)

-The power of pause and why its good to take breaks (1:12:12 / 1:09)

-Examples of things Prince Ea has changed his mind about (1:20:04 / 1:17:46)

-The contrast between doing and being (1:27:23 / 1:24:36)

-Final thoughts (1:38:15 / 1:35:33)

Also mentioned in this episode:

-Prince Ea’s podcast Sauna Sessions

-Sign up for my Try This newsletter here

For more on Prince Ea, follow him on Instagram @prince_ea, YouTube @PrinceEa, Twitter @PrinceEa, and his website, princeea.com.

To get 20% off your Birch Living mattress, head to birchliving.com/dhru today.

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