Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

This podcast episode features Laverne Cox engaging in an open and profound discussion about emotional resilience and the significance of embracing one's story while addressing the struggles of the transgender community. Cox's insights range from the impacts of childhood trauma to the broader societal challenges faced by trans individuals today, emphasizing the need for empathy, community support, and critical awareness in the fight for identity and rights.

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On Purpose with Jay Shetty

Celebrating Wins, Big and Small with State Farm

A Really Good Cry: Processing Emotions Through Conversation

She Pivots: Inspiring Women and Their Life-Changing Decisions

Finding Mental Wellness with Calm: Jay Shetty's Partnership

Laverne Cox: A Childhood Defined by Performance and Resilience

Re-Parenting the Inner Child: Embracing Both Pain and Resilience

The Unhealthiness of Denial: Embracing Truth and Somatic Healing

Recognizing Shame Spirals: Navigating Historical Trauma

Aging and Identity: A Trans Woman's Perspective in Hollywood

The Importance of Embracing Struggle and Growth

Navigating Backlash and Defending Trans Rights in 2023

Finding Strength in Community and Humanity

The Importance of Critical Consciousness and Systemic Change

Changing the Narrative: Reclaiming Identity and Challenging Dehumanization

Finding Empathy for Those in Struggle and the Importance of Media Literacy

Transcending Silos: A Call for Open Dialogue and Human Connection

Deconstructing Misnarratives: Addressing the Concerns of the "Other Side"

The Changing Landscape of Gender Roles and the Scapegoating of Trans People

Letting Go of Stories and Embracing Uncertainty

Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

On Purpose with Jay Shetty

00:02Celebrating Wins, Big and Small with State Farm

Celebrating Wins, Big and Small with State Farm

00:36A Really Good Cry: Processing Emotions Through Conversation

A Really Good Cry: Processing Emotions Through Conversation

01:09She Pivots: Inspiring Women and Their Life-Changing Decisions

She Pivots: Inspiring Women and Their Life-Changing Decisions

01:41Finding Mental Wellness with Calm: Jay Shetty's Partnership

Finding Mental Wellness with Calm: Jay Shetty's Partnership

02:39Laverne Cox: A Childhood Defined by Performance and Resilience

Laverne Cox: A Childhood Defined by Performance and Resilience

13:30Re-Parenting the Inner Child: Embracing Both Pain and Resilience

Re-Parenting the Inner Child: Embracing Both Pain and Resilience

20:11The Unhealthiness of Denial: Embracing Truth and Somatic Healing

The Unhealthiness of Denial: Embracing Truth and Somatic Healing

25:32Recognizing Shame Spirals: Navigating Historical Trauma

Recognizing Shame Spirals: Navigating Historical Trauma

30:25Aging and Identity: A Trans Woman's Perspective in Hollywood

Aging and Identity: A Trans Woman's Perspective in Hollywood

37:32The Importance of Embracing Struggle and Growth

The Importance of Embracing Struggle and Growth

38:54Navigating Backlash and Defending Trans Rights in 2023

Navigating Backlash and Defending Trans Rights in 2023

42:43Finding Strength in Community and Humanity

Finding Strength in Community and Humanity

48:03The Importance of Critical Consciousness and Systemic Change

The Importance of Critical Consciousness and Systemic Change

56:01Changing the Narrative: Reclaiming Identity and Challenging Dehumanization

Changing the Narrative: Reclaiming Identity and Challenging Dehumanization

1:04:02Finding Empathy for Those in Struggle and the Importance of Media Literacy

Finding Empathy for Those in Struggle and the Importance of Media Literacy

1:06:09Transcending Silos: A Call for Open Dialogue and Human Connection

Transcending Silos: A Call for Open Dialogue and Human Connection

1:07:49Deconstructing Misnarratives: Addressing the Concerns of the "Other Side"

Deconstructing Misnarratives: Addressing the Concerns of the "Other Side"

1:18:36The Changing Landscape of Gender Roles and the Scapegoating of Trans People

The Changing Landscape of Gender Roles and the Scapegoating of Trans People

1:23:30Letting Go of Stories and Embracing Uncertainty

Letting Go of Stories and Embracing Uncertainty