This podcast episode delves into the complexities of trauma, challenging the conventional wisdom of resilience by introducing the multiple hit hypothesis, which reveals how repeated trauma can render individuals more vulnerable over time. It further investigates the disparities in trauma experiences among siblings through the lenses of nature and nurture, highlighting the role of emotional sensitivity. Finally, it underscores the multifaceted influences on trauma responses, including genetic and environmental factors, exemplified by the varied paths of individuals toward addiction, stressing the significance of acknowledging personal histories in mental health recovery.