This podcast episode features a dynamic conversation between host Max Lugavere and guest Luke Cook as they delve into an array of trending health and wellness topics, ranging from the surprising claims about coffee's effects on sexual performance to the alarming presence of heavy metals in personal hygiene products. By combining personal anecdotes, scientific insights, and sweeping critiques of modern lifestyle choices, this engaging dialogue underscores the importance of informed decision-making in our health journeys, encouraging listeners to take control amidst a toxic world populated with both wellness fads and corporate irresponsibility.