Erin Rachel Doppelt is the CEO and founder at Spiritual Intelligence. Erin is also an international wellness consultant, author, and host of Wise Woman Podcast. Erin earned an MA in Clinical Psychology and Education from Columbia University, and is a Certified Functional Medicine Health Coach. She facilitates innovative mindfulness workshops and trainings in the areas of meditation, emotional intelligence, positive psychology, conflict competency, nutrition, yoga, and spiritual, personal and professional development. She is the creator behind the “Certificate in Mindfulness and Wellbeing Strategy” and “Soul Immersion” coaching and training programs. Erin developed her programming based on her experience living and learning in the Middle East and Southeast Asia. Her latest book 'Nothing Can Stop You' shares her journey from anxiety to empowerment, offering practical tools and spiritual rituals.

Key topics discussed:

- The concept of spiritual nourishment and its relationship with diet.
- The role of diet and lifestyle choices in achieving true freedom.
- The practice of manifestation and its impact.

- The importance of mental and emotional health, including overcoming anxiety and depression.

- The role of spirituality and authentic living in personal development.

Timestamps:

(00:02) Manifestation and Book Writing Journey
(04:35) Evolution of Self-Development and Teaching
(08:13) Path to Freedom
(22:01) Navigating Devastating Macro Level Issues
(26:38) Exploring Spirituality and Education Choices
(39:10) Discovering New Pathways to Freedom
(44:02) Embracing Self-Trust and Divine Timing
(52:09) Overcoming Procrastination and Book Promotion
(59:13) Align Coaching Certification Enrollment Offer

*** SPONSOR ***

CarnivoreCrowd - CrowdHealth

The CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.

Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!

We Feed Raw

I've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though). If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Erin:

Website
Instagram
Book - Nothing Can Stop You
YouTube

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

Link to vegan protest video at Sage restaurant

AFFILIATES

LMNT - Electrolyte salts to supplement minerals on low-carb diet
The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

Erin Doppelt: Nutrition, Nourishment, & How Diet Unlocks True Freedom | MMP #352

The Meat Mafia Podcast