‘Power hours’: how to make the most of your working day

In the latest episode of the Financial Times podcast "Working It," host Daniel Pink, author of "When: The Scientific Secrets of Perfect Timing," delves into how matching work schedules with personal energy levels can enhance productivity and job satisfaction. He notes that everyone experiences daily peaks and valleys in energy and emphasizes the importance of organizing tasks according to these natural rhythms. For instance, he recommends tackling demanding analytical work during high-energy periods and saving less intensive administrative tasks for low-energy times, along with taking regular breaks to recharge. The podcast also features Aaron Levie, a CEO who thrives by working at night, showcasing the advantages of flexible schedules that align with individual preferences. Ultimately, the conversation stresses the need for results-driven management and giving employees more control over their work hours.