This podcast episode explores the importance of building a solid foundation in a relationship before having a baby. It emphasizes the need for shared values and goals, conflict resolution, financial stability, and preparedness. The experts also highlight the significance of addressing conflicts, finding compromise, and seeking couples therapy if needed. Communication, understanding, and mutual support are emphasized as vital for a positive parenting journey. Additionally, the section provides tips for assigning roles and responsibilities, setting schedules, and debriefing as new parents. It also emphasizes the importance of maintaining connection, reaching out for help, expressing gratitude, and fighting fair. Overall, the episode emphasizes the importance of connection, teamwork, effective communication, and understanding in maintaining a strong relationship while navigating the challenges of early parenthood.