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YouTube14 May 2024
18m

增加 VO2 max 最有效的訓練方法，掌握這幾點，讓你練得更少，成績更好

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張修修的不正常人生 Shosho's Abnormal Life

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張修修的不正常人生 Shosho's Abnormal Life - 增加 VO2 max 最有效的訓練方法，掌握這幾點，讓你練得更少，成績更好
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