A Matter of Life and Death

This podcast episode explores the fear of death and the concept of embracing mortality. It discusses the importance of facing the shortness of life for happiness and living well. The episode features individuals who have embraced death and found new purpose and fulfillment. It also highlights the transformative impact of contemplating mortality, leading to positive changes in relationships and life priorities. The section explores the role of death doulas in providing care and support for individuals facing death. It emphasizes the need for outside support during significant life events and the importance of finding joy and meaning in the present moment. Finally, the episode concludes with reflections on the fear and discomfort of thinking about death and the importance of shifting perspectives to ease the fear and find appreciation in the transient nature of existence.