Ep. 215: RYAN HOLIDAY: Discipline Is Destiny

In this episode of Deep Questions, host Cal Newport interviews Ryan Holiday, author of the new book *Discipline Is Destiny*. They kick off their conversation by exploring self-discipline as a fundamental Stoic virtue and its practical applications in everyday life, broken down into physical, emotional, and mental aspects. The discussion then turns to the rise of online communities centered around discipline, examining what makes them appealing and how discipline can be a transferable skill. Finally, they tackle the challenges of balancing creative work, like writing, with the responsibilities of building a media brand. Ryan emphasizes the need to identify and protect one’s core focus, while also utilizing other platforms for broader reach. He illustrates this with his successful Daily Stoic project, showcasing how a disciplined and well-defined approach can drive meaningful growth.