This podcast episode explores the transformative power of art and self-expression through the lens of Kesha, a pop star, songwriter, and activist. Kesha shares her passion for writing pop songs and how it serves as a direct line of communication with her deepest thoughts and emotions. Through songwriting, she has found healing, strength, and a voice to express her truth. The episode also delves into the concept of redemption and the power of embracing darkness to find growth and a fresh start. Ultimately, it highlights the importance of embracing our intensity, exploring our emotions, and finding our own medium of expression to make a positive impact on ourselves and others.