This podcast episode engages in a profound discussion between Brett Larkin and Guru Singh regarding the legacy of Yogi Bhajan, Kundalini yoga's roots, and the controversies surrounding 3HO and KRI. Guru Singh clarifies the distinction between cultish behaviors observed in the past and the true teachings of Kundalini yoga, advocating for discernment as practitioners navigate the complex legacy left behind. Through themes of transparency, personal accountability, and the importance of scientific inquiry, the episode encourages listeners to critically engage with the teachings while acknowledging the imperfections of their origins and the roles played by both leaders and followers in the community's history.