Trail Running with a Blade with Zach Friedley

This podcast episode follows the journey of Zach Friedley, an adaptive athlete in the world of trail running. Despite being born without most of his right leg, Zach wears a running blade as a prosthetic to compete in challenging races and challenge stereotypes. The episode explores Zach's training for the Paralympics and the lessons he learned about balancing determination and self-care. It emphasizes the need to redefine the "no pain, no gain" mentality and find a path that aligns with one's passions. Through his journey, Zach inspires others, creates inclusivity in trail running, and showcases the determination and dedication required in the sport.