In this episode of The Ed Mylett Show, Ed and Brendon Burchard discuss strategies for increasing self-confidence. Ed emphasizes that self-confidence stems from keeping promises to oneself and setting high standards, while Brendon highlights the importance of congruence between words and actions. They both agree that confidence is an internal game, not dependent on external validation or results. Ed shares the importance of giving oneself credit for their intentions and linking confidence to the desire to serve others. They also explore the power of self-talk, triggers, and anchors to reinforce confident states. The conversation also touches on the role of faith in building confidence and the importance of embracing a learner's mindset to reduce pressure and foster curiosity.
