E334 | Priscilla Tallman: Mental Performance Principles That Actually Work

This podcast episode features Priscilla Tallman, a mental performance consultant who combines her athletic experience and psychology expertise to explore the intricate relationship between mental health and athletic performance. By emphasizing the importance of vulnerability, genuine connection, and self-acceptance, Priscilla encourages athletes and individuals alike to embrace their struggles and pursue meaningful change, revealing that true transformation stems from understanding oneself and integrating various aspects of humanity.