Mazana Abraham | Courage, Creativity, and Healing Through Colour

This podcast episode explores the speaker's plans for the future, including the goal of being more consistent with the podcasts in 2023 and studying downregulation to reduce stress. Mazana Abraham, a young woman with an inspiring story of resilience and courage, is introduced. The episode delves into the speaker's personal struggles and the role of art in providing light during difficult times. The speaker discusses their experience of sexual assault and the challenges faced by survivors. The power of sharing personal stories, standing up against adversity, and breaking the silence surrounding assault is emphasized. The speaker also highlights the challenges faced in the legal process and the low conviction rate in sexual assault cases. The importance of reporting assault and finding solace and healing through art is discussed. The episode concludes with the speaker's journey from using art for healing to becoming a successful abstract designer, and the inspiring story of Mazana and her creative project, Stand With Her. Retreat opportunities and gratitude for the listeners' support are also expressed.