This podcast episode delves into the complexities of Alzheimer's disease, focusing on its relationship with the blood-brain barrier, type 2 diabetes, omega-3 fatty acids, exercise, and nutrition. The discussion explores the challenges and potential interventions for preventing and treating Alzheimer's, emphasizing the significance of lifestyle factors and the need for further research. By understanding the mechanisms that influence brain health and the progression of the disease, we can pave the way for more effective strategies to maintain cognitive function and overall well-being.