This podcast episode explores the post-graduation blues experienced when transitioning from college to the professional world. It discusses the range of emotions and challenges associated with this transition, including navigating uncertainties, finding one's passion, and dealing with changing relationships. The episode provides strategies for managing post-graduation emotions, such as therapy, self-compassion, and setting realistic goals. It emphasizes the importance of embracing change, reflecting on achievements, and finding meaningful work. Overall, it emphasizes the need for self-compassion and resilience when navigating the post-graduation period.
