#308 - AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more | The Peter Attia Drive | Podwise
#308 - AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
This podcast episode explores the topics of skin cancer and sunscreen. It discusses the effects of UV radiation on the skin, including vitamin D conversion, photoaging, and the development of skin cancer. The different types of skin cancers and risk factors beyond sun exposure are also discussed. The episode addresses the confusion surrounding sunscreen and explains its impact on UV radiation, skin cancer prevention, and the significance of SPF levels. The differences between organic and mineral sunscreens are highlighted. Moreover, the episode explains the different types of ultraviolet light (UVA and UVB), their effects on the skin, and the importance of striking a balance between sun exposure and vitamin D needs. The impact of UV exposure on the skin, including photoaging and the association with skin cancer, is explored as well.
