As we age, weight loss seems to become increasingly challenging…

But why is that?

Is it linked to calorie intake or a reduction in physical activity?

On today’s episode, I’ll share research highlighting two specific ages where there are marked declines in metabolism over your lifetime, and explain what that means for you (and how to combat it).

Tune in to #CabralConcept 2847 to explore the reasons behind your slowing metabolism, the age at which it occurs, and the most effective solutions - Enjoy the show and please feel free to share your thoughts in the comments!