This podcast episode delves into the world of biohacking, exploring a wide range of techniques and supplements aimed at enhancing cognitive performance, physical health, and overall well-being. From neurofeedback and nootropics to home base neurofeedback, the hosts discuss the latest advances in optimizing brain function and maximizing health outcomes. They also touch on the importance of nutrition, including the benefits of organ meats and healthy frying oils, and delve into the personal experiences and insights of the speakers as they navigate their own biohacking journeys.
