Ebben Britton is a former NFL player who played for six years in the league, totaling 15 years of football experience. After retiring from the NFL, Ebben embarked on a journey of self-discovery and personal growth, delving into matters of the heart, human psychology, and the pursuit of true freedom. He has been involved in various podcasts since 2015, using the medium as a powerful tool for self-reflection and sharing his insights with others.

Key topics discussed:

The importance of purifying oneself to receive divine guidance and follow one's true calling
How to combat societal distractions and expectations on personal growth and self-discovery
The transformative power of aging in setting the tone for the rest of one's life and reconciling inner struggles
The connection between food, body, and spiritual well-being
The importance of simplifying life, cultivating deep well-being, and staying present to navigate challenges and opportunities with ease

Timestamps:

(00:00) Empowerment Through Divine Order and Alignment
(13:08) Building Character and Self-Reflection
(17:19) Personal Growth and Spiritual Wellness
(30:40) Inspired Living and Future Hope
(39:57) Embracing Health and Resilience

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Ebben Britton: How Food, Body & Spirit Connect Us (Part 2) | MMP #332

The Meat Mafia Podcast