Ruth Kudzi sits down with the inspiring Scofray Nana Yaw Yeboah to explore the global world of coaching. Scofray shares his unique journey, from discovering coaching back in 2002 to becoming a passionate advocate for its development in Ghana. Together, they explore the importance of structured training, continuous development, and the evolving landscape of coaching, including the impactful integration of mindfulness practices.

This episode highlights why coaching is a powerful tool for personal and professional growth. Tune in as they unpack the value of certification, the elevation of coaching standards, and the transformative benefits that make us ask, "Why not coaching?"

Here are the Highlights:

01:24 Discovered coaching, felt a deep connection, pursued it.

04:17 First male MbIT master coach in Africa

11:21 Mastery in coaching involves anchoring skills deeply.

15:36 Defining coaching and its importance in Ghana.

24:22 Creating positive beliefs, knowing your true self.

27:50 Embrace new coaching methods and believe in yourself.

30:35 Mindfulness exercise to anchor yourself in the present.

33:43 Mindfulness involves focused attention and appreciation.

35:32 Commitment to being early brings benefits.

About Ruth Kudzi:

Ruth is the founder of Optimus Coaching Academy and a well respected and successful coach, speaker and author who has worked across sectors including leadership, career and more recently business and mindset. She has over 10,000 coaching hours and has completed hundreds of hours of training and coaching supervision. Ruth is a MCC level coach with the ICF and is our course director and CEO. Prior to becoming a coach Ruth was a senior leader in education.

Find out more here: https://ruthkudzi.com/

Book:How to Feel Better: 4 Steps to Self-Coach Your Way to a Happier More Authentic You eBook : Kudzi, Ruth: Amazon.co.uk: Books

Connect with Ruth:

Facebook: https://www.facebook.com/Ruthkudzi2/

Instagram: https://www.instagram.com/ruthkudzi/

Twitter: https://twitter.com/ruthkudzicoach

LinkedIn: https://www.linkedin.com/in/ruthkudzi/

About Optimus Coach Academy:

Optimus offers best in class coaching training for individuals and corporates.

If you want to know more about what we offer: https://optimuscoachacademy.com/coach-training

Connect with Optimus Coach Academy on Social Media:

Facebook: https://www.facebook.com/Optimuscoachacademy

Instagram: https://www.instagram.com/optimuscoachacademy/

Linkedin:

Ep 161: Why Not Coaching?

The Coaching Hub Podcast