Welcome back to the Bar Exam Toolbox podcast! Today we're talking about goal-setting and changing bad bar exam study habits.

In this episode, we discuss:

What ‘shrinking change’ is and why you should consider it
Why small, attainable goals are the key to lasting change
Why relying on willpower alone to get through your bar studying is a mistake (and what to do instead)
Why being realistic and paring down your goals is sometimes what you need to do to succeed
The Circle method – how something as simple as coloring can boost your mood and confidence

Resources:

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Thanks for listening!

Alison & Lee

030: Changing Bad Bar Exam Study Habits and Setting Useful Goals

The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress