This podcast episode explores the concept of multisport, which involves combining multiple human-powered sports into one outing. The guest, Jennifer, discusses her book "Go Multisport" and how it reflects her experiences as an athlete and the growing trend of creating unique challenges and adventures. Multisport allows individuals to design their own experiences, choosing the sports, locations, and companions they prefer. It offers benefits such as preventing burnout, switching up routines, and improving performance. The podcast highlights the joy of exploring familiar environments in new ways, the importance of creating and trying new adventures, and how multisport can transform daily life, even in urban settings. It also touches upon the challenges of gear and cost, and the increasing popularity of multisport as both an extreme pursuit and a fun weekend activity. Overall, the episode encourages listeners to embrace multisport and discover the excitement and beauty of combining different sports.