Welcome back to the Bar Exam Toolbox podcast! Today, as part of our "Quick Tips" series, we're talking about stress versus overwhelm, and why the distinction between the two matters during bar study.

In this episode, we discuss:

The main distinction between stress and overwhelm
The kind of stress that is necessary and even healthy
Symptoms of overwhelm that we've seen manifest in bar studiers
What we recommend and advise against as ways for dealing with stress and overwhelm
Knowing when to take a break from studying

Resources:

Download the Transcript
(https://barexamtoolbox.com/episode-215-quick-tips-stress-vs-overwhelm-during-bar-prep/)

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Thanks for listening!

Alison & Lee

215: Quick Tips -- Stress vs. Overwhelm During Bar Prep

The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress