This podcast episode explores the concept of self-sabotage in bar exam preparation, emphasizing its prevalence among law students and the detrimental impact it can have on studying. The hosts discuss factors such as unrealistic expectations, perfectionism, and burnout that contribute to self-sabotage. They highlight the need to balance perfectionism and pragmatism, prioritize practice, create a study plan, focus on high-value work, and avoid common pitfalls. The podcast also emphasizes the importance of understanding one's motivations, being honest with oneself, and making choices that support individual situations.