This podcast episode explores the personal story of singer-songwriter Alison Russell and how she uses music to heal and speak out about her experiences of abuse and trauma. Alison discusses the brainwashing tactics her adoptive father used to keep her quiet and the cathartic power of speaking and singing about her experiences. She highlights the importance of art, community, and unconventional spaces in her journey of resilience. The episode also delves into the complex themes of forgiveness, the role of men in perpetrating violence, and the universal impact of trauma. Alison's music has been recognized with numerous awards, and she uses her platform to address important social issues, including gun violence and the need for legislation to prevent it.