This podcast episode explores the societal taboo surrounding menstruation and aims to challenge the silence and shame associated with it. It discusses various aspects of menstruation, including historical perceptions, religious beliefs, period poverty, and the lack of research on women's bodies. The episode also addresses the unconstitutionality of the tampon tax and the importance of comprehensive sex education. It highlights the growing understanding of the cyclical nature of women's bodies and the impact of birth control on this cycle. The episode further delves into the history of toxic shock syndrome and the dangers of using tracking apps. It concludes with discussions on menopause, reframing aging, and the best books of 2023.