This podcast episode explores the concept of happiness through various perspectives and experiences in Finland. It discusses the importance of being oneself, embracing self-expression, and finding happiness in simple moments. The World Happiness Report is examined, highlighting the role of external factors in happiness. The connection between happiness and nature is explored, emphasizing the benefits of being in natural environments. The section also delves into the Finnish characteristic of pessimism and its relationship with happiness. Happiness hacks are shared, including spending time with loved ones, enjoying Finnish dishes, and engaging in creative endeavors. The episode concludes with participants reflecting on their experiences in Finland and the impact on their own lives.