14 Jun 2024

Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

On Purpose with Jay Shetty

This podcast episode explores the negative impact of comparison on relationships and self-worth. It discusses how comparing ourselves to others can lead to feelings of guilt, regret, and envy, and highlights the importance of focusing on our own growth and learning instead of comparing ourselves to others. The episode also emphasizes the importance of validation, approval, and being seen in a positive light in relationships, and the need to recognize and appreciate our own values and those of our partners. It concludes by emphasizing the importance of investing in competence and personal growth to enhance confidence and build fulfilling relationships.

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