KENDALL JENNER Opens Up About Anxiety, Insecurity, & How To Be Truly Happy! | Jay Shetty | Jay Shetty Podcast

In this podcast episode, Jay Shetty chats with Kendall Jenner about self-discovery, mental health, and the importance of authentic connections. Their chance meeting sets the stage for a deep dive into Kendall's journey toward self-care and emotional wellness. They highlight the value of setting boundaries, personal growth, and finding inner peace in the midst of the challenges that come with a high-profile lifestyle, including dealing with grief and family issues. Ultimately, the conversation emphasizes the power of spreading positivity and living with purpose.

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KENDALL JENNER Opens Up About Anxiety, Insecurity, & How To Be Truly Happy! | Jay Shetty

Jay Shetty Podcast

A Manifestation and Unexpected Connection

Kendall's Journey of Self-Discovery and the Importance of Self-Care

The Power of Connection and Building Genuine Relationships

Kendall's Love for Horses and Childhood Passions

Early Habits, Self-Discovery, and Finding Validation

Proudest Moments, Setting Boundaries, and Prioritizing Happiness

Self-Care, Meditation, and Cultivating Inner Peace

The Multifaceted Nature of Self and Overcoming Negative Perceptions

Building Strong Relationships and Navigating Family Dynamics

Processing Grief, Remembering Virgil Abloh, and Finding Purpose

Evolving Purpose, Spreading Love, and the Importance of Positivity

Self-Love, Inner Child Work, and a Final Five Q&A

KENDALL JENNER Opens Up About Anxiety, Insecurity, & How To Be Truly Happy! | Jay Shetty

Jay Shetty Podcast

00:00A Manifestation and Unexpected Connection

A Manifestation and Unexpected Connection

03:05Kendall's Journey of Self-Discovery and the Importance of Self-Care

Kendall's Journey of Self-Discovery and the Importance of Self-Care

06:31The Power of Connection and Building Genuine Relationships

The Power of Connection and Building Genuine Relationships

09:38Kendall's Love for Horses and Childhood Passions

Kendall's Love for Horses and Childhood Passions

14:59Early Habits, Self-Discovery, and Finding Validation

Early Habits, Self-Discovery, and Finding Validation

18:35Proudest Moments, Setting Boundaries, and Prioritizing Happiness

Proudest Moments, Setting Boundaries, and Prioritizing Happiness

24:55Self-Care, Meditation, and Cultivating Inner Peace

Self-Care, Meditation, and Cultivating Inner Peace

29:26The Multifaceted Nature of Self and Overcoming Negative Perceptions

The Multifaceted Nature of Self and Overcoming Negative Perceptions

32:16Building Strong Relationships and Navigating Family Dynamics

Building Strong Relationships and Navigating Family Dynamics

34:00Processing Grief, Remembering Virgil Abloh, and Finding Purpose

Processing Grief, Remembering Virgil Abloh, and Finding Purpose

40:09Evolving Purpose, Spreading Love, and the Importance of Positivity

Evolving Purpose, Spreading Love, and the Importance of Positivity

44:47Self-Love, Inner Child Work, and a Final Five Q&A

Self-Love, Inner Child Work, and a Final Five Q&A