This podcast episode explores the importance of fighting in relationships and presents different styles of fighting, including conflict avoiders, conflict validators, and conflict volatiles. It emphasizes the need for couples to fight in a healthy way and highlights the impact of fighting on relationship longevity and satisfaction. The episode also discusses the concept of flooding, perpetual problems in relationships, and the importance of conflict resolution. The speakers encourage couples to engage in the dreams within conflict conversation to understand each other's perspectives and build a stronger connection. The use of science-based tools and the elimination of the win-lose mentality are emphasized for resolving conflicts. Overall, the episode aims to promote healthy conflict resolution and building loving relationships.
