This podcast episode featuring Bessel van der Kolk delves into the intricacies of trauma, emphasizing how it transcends traditional psychological paradigms by highlighting its profound impact on the body, social connections, and self-perception. By challenging conventional definitions and exploring innovative therapeutic approaches, including the potential of psychedelics and body awareness, Bessel underlines the necessity of re-establishing safety and self-compassion as fundamental components of healing, ultimately advocating for a comprehensive understanding of trauma that accounts for both individual and societal dimensions.
