This podcast episode discusses the concept of financial stress and how it can be used to one's advantage. The speaker highlights the importance of changing the perception of stress and utilizing it effectively to improve outcomes. Strategies for managing financial stress are mentioned, including connecting with others, acknowledging stress, and starting small. The importance of feeling in control of one's finances and the benefits of financial therapy are also emphasized. Monarch Money, an all-in-one personal finance app, is recommended as a tool for building and maintaining a comprehensive financial plan.
