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03 Apr 2024
56m
如何避免成为“愤怒的囚徒”?听沸羊羊聊聊处理愤怒情绪的小心得
剁瓜切菜
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本期播客节目深入探讨了沸沸对愤怒情绪的理解与反思,她的经历和心理咨询的启发使她意识到情绪的两面性及其根源,从童年的不安到对社会不公的愤懑,沸沸希望能够学会管理情绪,变得更加平和,并与听众分享了成长过程中的重要领悟。
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How to Get Rich: Every Episode
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