This podcast episode explores the concept of languishing and its connection to the pursuit of meaning. It delves into the importance of small acts of defiance and taking control of one's life. The episode discusses the impact of environmental factors on well-being, particularly in teenagers. It also examines the significance of treasured objects associated with grief and shares a survivor's journey towards seeking justice. The importance of seeking help and speaking out for survivors of abuse is emphasized. Additionally, the episode highlights the importance of maintaining social relationships and reconnecting with old friends for positive well-being.