Sign in
Prev
Next
Summary
Mindmap
Transcript
Keywords
Highlights
Shownotes
Send
Sign in
Help
Toggle theme
Sign in
Toggle theme
Enjoy Podwise!
Enjoy Podwise!
Sign in to sync your playlist
Playlist 0/50
Prev
Next
04 Jun 2024
1h
4m
Vol.54 看见躲在“蚊子”背后的“大象”,让负面情绪穿过自己
日拱一卒吧
Play
Summary
Shownotes
Mindmap
Transcript
Keywords
Highlights
Sign in
Sign in to access all AI-generated content
本期播客节目讨论了个人需求满足和负面情绪之间的关系,探索了理解和满足基本需求的重要性以及处理负面情绪的方法。通过了解隐藏的需求、接受自身脆弱、关注情绪转变和内在需求、理解他人需求以及解决冲突等方法,我们可以建立更好的人际关系,实现个人的疗愈和成长。
Takeaways
Outlines
Q & A
Preview
How to Get Rich: Every Episode
Naval