Heather Pennell has dedicated her life to understanding and working with trauma. Through the integration of shadow work, conscious communication tools, spirit medicines, and somatic practices she touches the lives of many and continues to expand in capacity for facilitating healing. She is a spirit-led mentor, co-founder of Rising Woman (an educational platform offering programs to help people build a healthier relationship to themselves and others) and creator of The Mystic Moon Calendar. Check out her website here, follow her on Instagram here (and Rising Woman here), and explore her online courses here.

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46: Heather Pennell - What if the only way through pain is through pain?

The Long Distance Love Bombs Podcast