Kelsey Patel helps people heal their hearts so they can live a more authentic, peaceful and joy-filled life. She is an LA-based certified reiki master, motivational speaker, and meditation teacher specializing in the Emotional Freedom Technique (EFT). Her work provides a variety of tools, techniques, and resources that she uses in her private practice and workshops across the globe. You can learn more at her website here, follow her on Instagram here, and order her book here (it's called Burning Bright). You can also check out Kelsey's FREE PopSugar Pure Joy Movement class, or her Reiki 101 course on MindBodyGreen (which is now free for a limited time), a 21-Day meditation course for manifesting wellness, and her Magik Vibes podcast for a variety of tools and techniques to bring you a sense of calm and peace, including distance reiki healing meditations. Also, Kelsey is continuously adding in new and exciting offerings and you can find all of these and so much more here: https://www.kelseyjpatel.com

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61: Kelsey Patel - How do we deal with anxiety in a healthy way?

The Long Distance Love Bombs Podcast