Tracy Holemeyer's mission is to help liberate people from the limiting beliefs and programming they received in their past, and to awaken and return them to who they truly are deep down. She is a mother, soul worker, certified life coach, domestic violence awareness advocate, mental health advocate, and a meditation teacher.

Work with Tracy here: https://www.uncontrollablyme.com/services-by-uncontrollably-me

You can also book in a FREE 'meet and greet' for anyone interested in coaching if you email tracy@uncontrollablyme.com

Follow her on Instagram here: https://www.instagram.com/uncontrollably_me

Check out her website here: https://www.uncontrollablyme.com

Follow her on Facebook here: https://www.facebook.com/uncontrollablyme.tracy

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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs

Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds.

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74: Tracy Holemeyer - Can we coexist with trauma and not have it define us?

The Long Distance Love Bombs Podcast