Tracy Holemeyer is a somatic practitioner deeply rooted in the earth while simultaneously stretching toward the heavens. She is attempting to become a better ancestor each day by committing to well-being. She is a steward of healing and stays inspired by the capacity for resiliency and expansion in this human form, including Soul and Spirit. Tracy loves helping others along the path of healing and embodiment each moment, movement, and breath we are gifted.

Check out her website: www.uncontrollablyme.com

Follow her on Instagram: https://www.instagram.com/uncontrollably_me

The special coupon code for a FREE breathwork session with her is FIRSTFREE. Go to her website, enter the code, and you're all set!

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177: Tracy Holemeyer - How do you raise yourself up with dignity and in divinity?

The Long Distance Love Bombs Podcast