Brittany Boersma is a Sacred Embodiment Guide, a 500hr Registered Yoga Instructor, a Sacred Embodiment Guide, PEMF practitioner, Energy Worker, Breathwork Facilitator, and the Co-founder, with her husband Jonah Boersma, of BZen Wellness.

Today we talk with Brit, 34, about her journey through breast cancer, and how she has been able to see the gifts she has been given throughout. She tells about her familial history and her desire to break patterns and cycles, what verbiage she was careful to use, and how we get what we want so often in ways we least expect, ways that can seem too hard at the outset.

This is a fantastic conversation, whether or not you or someone you love is dealing with any diagnosis. You'll learn:

Ideas on healing yourself
Integration of western and eastern medicines
Getting in touch with yourself to find your path
How to ask for help
How to know what you need
Practical tips on surgery (surgical meditations to listen to, energy work during, and more)
The value of self-touch
Verbiage to use
Her healing mantra
Understanding how anything we go through can be a gift
Breasts as part of our identity
The simplest cancer prevention
PEMF, what it is and how she administers it
A quick essential oil practice

And so much more. I seriously got chills hearing her story of her call to break patterns and what happened next, and how this experience shifted her entire lineage. Wild. Thank you Brit, and thank YOU for being here!

Find Brit and follow her: @britboersma https://www.instagram.com/britboersma/ @bzenwellness https://www.instagram.com/bzenwellness/ https://bzenwellness.com/

Her upcoming Women's Retreat, Feb 10-13 in Oregon: https://bzenwellness.com/nourishing-the-feminine-retreat// Self-guided retreat: https://bzenwellness.com/home-retreats/

Brit's meditations: https://bzenwellness.com/meditation/

Mentioned on this episode: Episode with Radha https://kite.link/amyedwards38ig; Why We Sleep by Matthew Walker; The Body Keeps The Score; Surgical meditations.

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Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

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115 - Brittany Boersma, Sacred Embodiment Guide and Co-Founder of BZen Wellness, on How to See Hard Situations as Gifts

The Amy Edwards Show