Julie Korioth is the CEO and Founder of Speak As One, a mental health subscription box company. Julie, who also has a Masters in Counseling, shares her own mental health journey and how she overcame an undiagnosed visual processing disorder, depression, and so much more, and has made it her life's work to expand the conversation around mental health, and how we can do just that in our own lives.

"When I was at the lowest point in my life, I couldn’t read, I could hardly write, and some days, I couldn’t talk. I also wanted to know that things could get better. When I heard other people talk about their times of triumph, it gave me hope. That’s why I started Speak As One, and why I’ll continue it." -Julie Korioth

Listen today for:

How her depression and anxiety led her to create this company
Recognizing disordered eating
Navigating healing from abusive relationships
Using work as avoidance
Visual processing disorders
Her recovery path and treatment
Celebrating wins
How sobriety has fed her path
How to shift your morning routine to suit your life

Follow Speak as One and learn more and subscribe: speakasone.com - LinkedIn - Julie Korioth, Instagram - Speak As One community, YouTube - Speak As One, TikTok - Speak As One.

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

And get the FULL course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!”! https://best-you-life.teachable.com/p/the-youthfulness-hack

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124-How to Expand the Mental Health Conversation with Julie Korioth, CEO and Founder of Speak As One

The Amy Edwards Show