Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse, and Podcast Host of "Talk Tantra to Me", is a wealth of knowledge on how we can use the principles of tantra for expansion and liberation, to voice our desires, fears, and boundaries, and ultimately feel more fulfilled in every way.

I thoroughly enjoyed this conversation, as we covered a wide range of topics as they relate to tantra– and yes, that includes sex. Today we learn

The definition of tantra
Getting turned on by life itself
Tantra as the fountain of youth
Understanding the root of sexual issues
The habit of “it’s not mine”
Sexual shadow work
White light spaces and appreciating darkness
Pushing edges and what that means
What do we need to build trust within ourselves and reclaim our power?
Working on yourself in in-person containers
Boundaries, opening up, and asking for what you want
Testing, stigma, and herpes
SPREAD meaning
Really speaking up for what you want, and letting go of ‘hurting feelings’
Desires, fears, boundaries conversation
Inadequacy fears in with age
Leaning into sound, breath and movement
The three steps
Letting go of all or nothing and stepping into the maybe
A shame free diet
Audible sighs
The value of in-person experiences
Adding boundaries vs taking away boundaries and how that relates to self-trust and abundance

Fantastic conversation, and learn more / follow Leola on her instagram: https://www.instagram.com/leolatalkstantra/?hl=en or on her podcast: https://www.instagram.com/talktantratome/?hl=en and website https://www.talktantratome.com/ for more on her upcoming in-person retreats.

Mentioned in this episode:

Episode 112 with Brittini Burton: https://www.youtube.com/watch?v=w0A259DPqeY
Tosha Silver’s “It’s Not Your Money”
Play party Episode 93 with Kimi Inch: https://podcasts.apple.com/us/podcast/kimi-inch-and-kayce-neill-dominatrixes-and/id1543432633?i=1000569141616
Episode 96 with Suzanna Elzbieta aka Suzbubs: https://podcasts.apple.com/us/podcast/96-suzanna-elzbieta-sensual-guide-herpes-advocate-on/id1543432633?i=1000575767818

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143 - How to Expand and Liberate Yourself Through Tantra with Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse

The Amy Edwards Show