Start with Science, End with Poetry with Tatjana Mesar — ep 40

This podcast episode explores the fusion of different traditions in movement and mindfulness practices. The guest, Tatjana Mesar, emphasizes the importance of reconciling tradition and contemporary context, integrating science and poetry, and embracing uncertainty in the practice of self-improvement and self-inquiry. The conversation also delves into the erasure of female voices in history and the unique characteristics of European yoga. Overall, the episode emphasizes the importance of integrating different perspectives and embracing a global mindset in yoga and mindfulness practices.