The IPS Podcast has just achieved its first milestone of 5 episodes!

Each time we hit another 5 episode milestone you can expect a 5-Bullet Point Episode serving as a preview episode with some important lessons, wisdom, and insights from the past 5 episodes, helping you to get an idea what they are all about.

Then you can easily find the right episode or episodes that contain the lessons and information that you are most interested in at that time.

You could also use The 5-Bullet Point Episodes when you need a little dose of goodness in tough moments, or simply whenever you want to gain some incredible lessons, insights, and wisdom about this life and the world in just a couple of minutes.

Links for each episode can be found here in the descriptions, taking you straight to the full episodes.

Nancy Kerkhofs : In this conversation, Jellis Vaes sits down with Nancy Kerkhofs and talks about the loss of her husband and how she dealt with it. A very honest and insightful episode. It’s a great one for people who have lost someone special in their lives.
Bruce Langford: In this episode, Jellis Vaes talks with Bruce Langford a mindfulness coach helping people to live more in the moment. Perfect episode for anyone who is stuck too much inside their own head, instead of in their heart and in the moment.
Debra Moffitt : A conversation with award-winning author Debra Moffitt covering creativity, writing and life lessons. A beautiful episode that is a must for every creative person or anyone simply looking to learn some deeper truths about life.
Jellis Vaes : In this episode, Jellis Vae shares two things that dramatically can impact your happiness. They are both easy and accessible for anyone to do.
Paul Gilmartin: This is a very profound interview with Paul Gilmartin - stand-up comedian, tv personality and host of the podcast The Mental Illness Happy Hour. We talk about depression, suicide, feelings, and emotions. For anyone out there facing any personal struggles, this is a great listen.

Show notes and links for this episode can be found at https://theipsproject.com/2017/02/the-5-bullet-point-episode-eps-1-5/

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The 5 - Bullet Point Episode (EP's 1-5)

Inner Path Seekers | A space for mental health